Read page 236 in The Peace Table or Luke 12:22–34. Tell about a time when God took care of you and your family.
Pray a listening prayer. Think about something that worries you. Play a recording of bird sounds on YouTube as you pray. Listen for what God might say to you about your worry.
Practice letting go of your worries. Name one thing you feel worried or concerned about and imagine placing that concern in your hands. Lift cupped hands high and then separate your hands as a sign of giving your worries to God.